Deep Tissue Massage

Soft Tissue Focused Recovery - 1hr

When you train hard it's important you give your body the best chance to recover and adapt. Deep Tissue Massage is designed to increase circulation and support lymphatic drainage which in turn speeds up recovery.

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We use deep tissue massage and various neuro-muscular techniques to improve suppleness of the soft tissues, increase the range of movement and reduce the chance of  injury.

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Sports massage is not only for athletes! If you suffer from Musculo-skeletal aches and pains, sciatica syndrome, arthritic pains, stiffness in the neck and shoulders, and many others, deep tissue massage can help. 

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Charged at £50 per hour.